Category: Blog

Carbs and protein – what’s best

The Best Carbs to Eat for Protein: Quinoa, Bulgur, Couscous, Rice, Potatoes, Pasta, and Lentils Compared Data source ChatGPT and edited from answers to multiple

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The Croissant – a buttered myth

Croissants – a buttered myth The croissant — buttery, flaky, and wrapped in myth. Like the baguette, its true history is often romanticised, but the

Le primeur

Le Primeur This weekend we were at a delightful greengrocers in south of France in Valbonne, one of the lower villages in the mountains of

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The Cheshire Loaf

The Cheshire Loaf Flour, salt, water Bread has 3 basic ingredients: flour, salt, water. Bread has been baked in England with wheat or barley certainly

#Environment – eat less meat

#Environment – Eat less meat Eating less meat helps the environment in many ways. The meat industry produces a lot of greenhouse gas, and also

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All about fish

All about fish Today I was at the fish market. I have a couple of favourite fishmongers based on helpfulness and how well they fillet

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