Sautéed Rock Samphire

Rock samphire is not available in the shops but can be picked by the sea in many parts of Europe
Course Side Dish

Ingredients
  

  • Rock samphire
  • 1 knob butter

Instructions
 

  • Break off the stems and wash thoroughly
  • blanch in boiling water for 30 seconds
  • Sautee in butter for 2 minutes (no salt as Rock Samphire is naturally salty)

Notes

Do not add salt, as rock samphire is naturally salty
Keyword foraging, vegan, vegetarian
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There are no poisonous seaweeds but some are palatable than others.

To find out more about foraging seaweed read Mark Williams’ Galloway Wild Foods website:

https://gallowaywildfoods.com/category/edible-wild-seaweeds/

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