
Sautéed Rock Samphire
Rock samphire is not available in the shops but can be picked by the sea in many parts of Europe
Course Side Dish
Ingredients
- Rock samphire
- 1 knob butter
Instructions
- Break off the stems and wash thoroughly
- blanch in boiling water for 30 seconds
- Sautee in butter for 2 minutes (no salt as Rock Samphire is naturally salty)
Notes
Do not add salt, as rock samphire is naturally salty
Keyword foraging, vegan, vegetarian
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There are no poisonous seaweeds but some are palatable than others.
To find out more about foraging seaweed read Mark Williams’ Galloway Wild Foods website:
https://gallowaywildfoods.com/category/edible-wild-seaweeds/