Natural Health
Natural Health Good health begins with balance — not only in what we eat, but in how we live and connect with the world around
Author: Paul Ashton
Foraging & Flora
Broadleaf Plantain
Broadleaf Plantain Broadleaf Plantain, (Plantago major) called Common Plantain or Greater Plantain, is one of the most widespread and resilient wild plants in Britain. You’ll
Foraging & Flora
Foraging in Worsley Woods
Foraging in Worsley Woods What to pick and what to leave behind Worsley Woods was declared a Local Nature Reserve in 2006. The area is
Foraging & Flora
Birch Polypore
Birch Polypore Birch Polypore (Fomitopsis betulina, formerly Piptoporus betulinus) is a distinctive bracket fungus that grows almost exclusively on birch trees, often appearing as smooth,
Foraging & Flora
Turkey Tail
Turkey Tail Turkey Tail (Trametes versicolor) is a common bracket fungus that grows on dead wood, easily recognised by its colourful, fan-shaped layers resembling the
Vegetarian Tapas for 2
Vegetarian Tapas for 2 This improvised vegetarian tapas spread is designed for two people as if each dish were one of six tapas — small
Foraged apples – how to test
Foraged apples – how to test Why tart apples work best Using tart apples is generally the best choice for chutneys and jellies, and here’s
Pyracantha
Pyracantha Key identifying features: ✅ Clusters of small round berries with a dark star-shaped calyx at the bottom✅ Glossy, evergreen leaves✅ Thorny shrub Pyracantha almost
